It's April Fools day!
It may be April Fools day but this is no joke! No matter what you think about COVID-19 specifically, virus-related layoffs or reduced hours may have topped 6 million just in the past two weeks. The rent/mortgage is due and the future is uncertain for many. Hopefully my blog posts here and the resources below will be useful to someone in need.
What does it mean to be "essential" right now?
Well, this means I can provide ESSENTIAL real estate services. If someone is in the middle of a transaction or must start a move now, I can and absolutely should help - within the CDC guidelines.
Did you get the message?
Everyone is affected differently by the Coronavirus but everyone is affected. Here is the email update I sent on how it's been relating to real estate. (Sorry - after some internet struggles and a full house of chaos - I did one take, no script and ran with it... didn't want to risk it being even worse on redo! LOL)
Coronavirus: COVID-19 Safe at Home Order & Real Estate Video Update
Click here to view your video message!
If there is anything I can do for you, please let me know! Reply to this email or call/text (651) 964-0289.
Other Important Contacts:
- Minnesota Department of Health COVID-19 Hotline: (651) 201-3920
- Disaster Distress Hotline: 1-800-985-5990 or text TalkWithUs to 66-746
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- National Domestic Violence Hotline: 1-800-799-7233
- Free Crisis Text Line: text “MN” to 741741
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If there is anything I can do for you, please let me know! Email Sarah@CallSarahFirst.com or call/text (651) 964-0289.
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Mental Health Resources:
- See a toolkit of COVID-19 specific mental health FAQs from the National Alliance on Mental Illness.
- Those struggling with addiction and substance abuse can access remote support:
- Alcoholics Anonymous is hosting virtual meetings
- Narcotics Anonymous has calls and virtual meetings.
- Loved ones of those with addiction issues can visit Al-Anon’s website for resources.
- Access free and confidential online chat service focused on suicide prevention on IMAlive.org.
- Many Minnesota mental health providers are offering telehealth services. Learn more from Minnesota Mental Health Clinics.
- Parents of children with mental health issues can reference this list of county-specific children’s crisis mental health hotlines.
Even More Resources
• The American Psychological Association offers a step-by-step guide called “Road to Resilience”. It helps you develop a personal strategy for enhancing your ability to adapt well during stress.
• NAMI hosts online communities discussion groups where people exchange support and encouragement. Create a free NAMI account to join one. Contact your local NAMI affiliate to see what online and other resources are in your area.
• 7 Cups: 7cups.com
o Free online chat for emotional support and counseling. Also offers fee-forservice online therapy with a licensed mental health professional.Service/website also offered in Spanish.
• Emotions Anonymous: emotionsanonymous.org
o Nonprofessional group focusing on emotional well-being in in-person andonline weekly meetings
• Support Group Central: supportgroupscentral.com
o Virtual support groups on various mental health conditions. Free or low-cost.Website also offered in Spanish.
• The Tribe Wellness Community: support.therapytribe.com
o Free, online peer support groups. Include focused groups: Addiction, Anxiety,Depression, HIV/AIDS, LGBT, Marriage/family, OCD and Teens.
I STILL HAVE TO LEAVE MY HOME TO GO TO WORK. HOW CAN I PROTECT MYSELF AND OTHERS?
If you are sick, do not go to work. Tell your employer that you must not expose customers or coworkers to your illness. Stay at home.
More federal guidelines:
• The Occupational Safety and Health Administration (OSHA) resources on COVID19 concerns related to occupational safety and health
• U.S. Department of Labor resources on COVID-19, including workplace safety and insurance issues
• The Family Medical Leave Act (FMLA) is designed to protect you from losing your job if you need to take an unpaid leave of absence to care for a sick family member If you are not sick and must leave your home to work, the CDC has general guidelines for protecting yourself.
Let's end with a song...
